How it works
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Activates PPAR‑δ, a pathway that helps muscles convert fat into fuel during exercise.
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Boosts genes that improve energy production and mitochondrial efficiency (how effective energy is used).
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Improves VO2 (max oxygen use during intense activity) and time‑to‑exhaustion metrics in structured endurance protocols.
Benefits
✓
Endurance Support Without Stimulants
Supports endurance training without stimulants, helping you push longer sessions without jittery side effects or energy crashes.
✓
Fueling Training with Stored Fats
Encourages the use of stored fats for energy during training, supporting leaner conditioning and steadier performance.
✓
Fits Seamlessly into Aerobic Blocks
Complements aerobic conditioning blocks by making longer runs, rides, or circuits feel more sustainable and productive.
✓
Metabolic and Recovery Enhancement
Boosts metabolism and regulates inflammation for faster recovery, so you can repeat demanding workouts with less downtime.
✓
Performance Without Added Androgen Load
Performance support without increased androgen‑receptor activity, ideal when you want endurance benefits but limit androgen exposure.
Dosage & Safety
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Common dosage: 10–20 mg/day for 6–8 weeks; start with 10 mg/day.
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Observe how your body reacts to the initial dose. Increase dosage if no adverse effects occur.
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Up the dose by 2.5 mg to 5 mg increments until desired effects are achieved.
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For daily dosages between 15 mg and 20 mg (max), divide intake between morning and evening.
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Potential risks: lipid changes, GI upset, headaches; long‑term human safety data are limited.
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Do not use it during pregnancy/breastfeeding. Avoid stacking with hepatotoxins such as alcohol.
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If you have doubts, consult your doctor and take the necessary lab tests.
Ingredients
Component
Dose per Serving
%DV
GW‑501516 (Cardarine)
10 mg
*
Black Pepper Fruit Extract (Piper nigrum)
5 mg
*
Vegetable capsule (HPMC)
—
*
*Daily Value (DV) not established.
Use together
FAQ
What is GW501516 used for?
To increase endurance capacity, fat‑utilisation, and metabolic regulation via PPAR‑δ activation. Not a stimulant.
How quickly are effects noticed?
Endurance metrics are typically assessed over 3–6 weeks within structured aerobic programmes.
Best time to take?
Once daily, consistent timing. Some take 30–60 minutes pre‑training; maintain the same training schedule to align with your daily dosing.
Can it be stacked?
Cardarine is usually combined with non‑hepatotoxic compounds like non‑methylated SARMs or endurance supplements.
Does it help lose fat?
Yes, due to its metabolic effects. During exercise, it helps muscles use stored fats as a source of energy.
Does it cause water retention?
No, granted you maintain a low-sodium diet and limit your carbs.
Which biomarkers to track?
Lipids, liver enzymes, fasting glucose/insulin, resting heart rate, blood pressure; record VO2/time‑to‑exhaustion.
Does it cause liver issues?
Direct hepatotoxicity data are currently limited, so it is best to monitor enzymes and avoid hepatotoxins including alcohol.
Who should avoid it?
Pregnant/breastfeeding women and people with unmanaged metabolic, hepatic, renal, or cardiovascular conditions.
Is it a stimulant?
No, it’s not a SARM and does not stimulate androgen activity. It increases metabolic activity by burning fat for energy.
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